{"id":1991,"date":"2025-08-04T13:18:20","date_gmt":"2025-08-04T11:18:20","guid":{"rendered":"https:\/\/www.spirit-us.eu\/?post_type=product&#038;p=1991"},"modified":"2025-11-22T14:00:44","modified_gmt":"2025-11-22T13:00:44","slug":"lacher-prise","status":"publish","type":"product","link":"https:\/\/www.spirit-us.eu\/index.php\/produit\/lacher-prise\/","title":{"rendered":"LACHER PRISE et recr\u00e9er l&rsquo;ANCRAGE"},"content":{"rendered":"<p><strong>Auteure<\/strong>\u00a0: Lola LACROIX<\/p>\n<p><strong>Musique\u00a0<\/strong>: musique de relaxation soumise \u00e0 droits<\/p>\n<p><strong>Objectifs<\/strong> : favoriser un \u00e9tat de bien-\u00eatre<\/p>\n<p><strong>Dur\u00e9e de l\u2019audio mp3<\/strong> :\u00a0 37 minutes<\/p>\n<p><strong>Montage<\/strong>\u00a0<strong>&amp; cr\u00e9ation<\/strong>\u00a0: Lola LACROIX<\/p>\n<p><strong>El\u00e9ments de ce soin<\/strong>\u00a0:<\/p>\n<ol>\n<li>l\u2019audio mp3 mont\u00e9 avec musique<\/li>\n<li>le livret au format pdf<\/li>\n<\/ol>\n<p>Certifi\u00e9 \u00ab\u00a0<strong>100% production humaine<\/strong>\u00a0\u00bb : le texte, le montage, la musique.<\/p>\n<p>T\u00e9l\u00e9chargeable et accessible imm\u00e9diatement.<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify;\">Audio de m\u00e9ditation et de soin psycho-\u00e9motionnel pour atteindre le l\u00e2cher prise.\u00a0 L\u00e2cher prise ne consiste pas seulement \u00e0 se d\u00e9barrasser de l\u2019angoisse, mais aussi \u00e0 abandonner les anciens comportements qui l&rsquo;ont maintenue dans notre vie. On l\u00e2che prise en ne se montrant pas trop dur.e \u00a0avec soi-m\u00eame pendant le processus de lib\u00e9ration. Tout le monde est confront\u00e9 \u00e0 des d\u00e9fis, mais on n\u2019est pas oblig\u00e9.e de s\u2019en rendre malade, si dur soit le combat. L\u00e2cher prise est un \u00e9tat d\u2019esprit extr\u00eamement difficile \u00e0 atteindre. Il ne faut pas se m\u00e9prendre : l\u00e2cher prise ne veut pas dire renoncer.\u00a0 Ce n\u2019est pas non plus \u00eatre l\u00e2che ou manquer de courage, ni se laver les mains de ce qui arrive.\u00a0 L\u00e2cher prise est un \u00e9tat d\u2019esprit ancr\u00e9 dans le pr\u00e9sent, \u00e0 un moment o\u00f9 la situation que nous vivons ne d\u00e9pend plus de nous. Dans le domaine de la psychologie et de la sant\u00e9 mentale, le l\u00e2cher prise est un concept fondamental. Il implique de se d\u00e9tacher des pens\u00e9es, des \u00e9motions ou des situations qui g\u00e9n\u00e8rent du stress, de l&rsquo;anxi\u00e9t\u00e9 ou de la frustration.<\/p>\n","protected":false},"featured_media":2680,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[155,17],"product_tag":[285,284,286],"mwb_booking_cost":[],"mwb_booking_service":[],"class_list":{"0":"post-1991","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-02-soins-accueil","7":"product_cat-tous-les-produits","8":"product_tag-acceptation","9":"product_tag-lacher-prise","10":"product_tag-taux-vibratoire","12":"first","13":"instock","14":"downloadable","15":"virtual","16":"purchasable","17":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LACHER PRISE et recr\u00e9er l&#039;ANCRAGE - Spirit-US<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spirit-us.eu\/index.php\/produit\/lacher-prise\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LACHER PRISE et recr\u00e9er l&#039;ANCRAGE - Spirit-US\" \/>\n<meta property=\"og:description\" content=\"Audio de m\u00e9ditation et de soin psycho-\u00e9motionnel pour atteindre le l\u00e2cher prise.\u00a0 L\u00e2cher prise ne consiste pas seulement \u00e0 se d\u00e9barrasser de l\u2019angoisse, mais aussi \u00e0 abandonner les anciens comportements qui l&#039;ont maintenue dans notre vie. On l\u00e2che prise en ne se montrant pas trop dur.e \u00a0avec soi-m\u00eame pendant le processus de lib\u00e9ration. Tout le monde est confront\u00e9 \u00e0 des d\u00e9fis, mais on n\u2019est pas oblig\u00e9.e de s\u2019en rendre malade, si dur soit le combat. L\u00e2cher prise est un \u00e9tat d\u2019esprit extr\u00eamement difficile \u00e0 atteindre. Il ne faut pas se m\u00e9prendre : l\u00e2cher prise ne veut pas dire renoncer.\u00a0 Ce n\u2019est pas non plus \u00eatre l\u00e2che ou manquer de courage, ni se laver les mains de ce qui arrive.\u00a0 L\u00e2cher prise est un \u00e9tat d\u2019esprit ancr\u00e9 dans le pr\u00e9sent, \u00e0 un moment o\u00f9 la situation que nous vivons ne d\u00e9pend plus de nous. Dans le domaine de la psychologie et de la sant\u00e9 mentale, le l\u00e2cher prise est un concept fondamental. 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